Hitting it heavy in the gym.

Now that’s its getting colder over here at the east coast – what is there to do with all of that inside time? Easy answer: more time in the gym. Krystal hits the iron hard this week by giving us a deeper look into her workout routine (and taking a quick break to eat a little bit of cake in bed). Get ultra motivated with the latest entry from Krystal Lavenne’s bikini diary. Check it out above.
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Bikini Diaries airs every Wednesday right here on the Generation Iron Fitness Network. Subscribe to our official YouTube channel for updates on all of our weekly shows. Stay pumped.

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