Hardcore holiday recovery.

First off – ya’ll should have stayed strict on your workouts and diet over the holiday weekend. But we all know that’s not always the case. That’s why this week is the time to get back into some hardcore lifting and back in action. That’s exactly what Krystal Lavenne is doing in this latest episode of Bikini Diaries. And don’t miss a special sneak peek behind the scenes clip at the end. Check it all out above.
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Bikini Diaries airs every Wednesday right here on the Generation Iron Fitness Network.Subscribe to our official YouTube channel for updates on all of our weekly shows. Stay pumped.

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