Shredding abs and hair.

In this week’s episode of the Krystal Lavenne Bikini Diaries – the body bawse decides to keep up her style without the help of a barber (and doesn’t manage to chop off all her hair) then hits up the park to do some intense crunches and push ups. Check out the latest in the bikini life in the video above!

Love the bikini diaries? Hate it? Let us know in our official GI Forums and don’t forget to subscribe to our YouTube channel for updates on our latest videos. Stay pumped.

The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!