Do you listen to Christmas music when you work out?

By now you’re all probably used to one simple fact – holidays don’t change anything for a bodybuilder’s schedule. The diet, the training, the dedication all need to stay in tact. But that doesn’t mean we can’t enjoy the holiday spirit. That’s why Krystal blasts some Christmas music and gets herself pumped up for the latest workout session just days before Christmas. Check it out in the latest bikini diary above.
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Bikini Diaries airs every Wednesday right here on the Generation Iron Fitness Network. Subscribe to our official YouTube channel for updates on all of our weekly shows. Stay pumped.

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