Blessing Awodibu trains arms with Kai Greene.
Blessing Awodibu and Kai Greene recently joined forces for an intense arm day session. Both popular bodybuilders push each other to the next level in this epic training collaboration.
One of the most popular figures in bodybuilding today, Blessing Awodibu has come a long way in his career. Steadily rising through the ranks, Awodibu has learned the hard way on how to improve his physique. What a difference a year makes as Awodibu has gone from uncertain prospect to Olympia contender. He did so by making no excuses, going back to the drawing board and attacking his weaknesses and improving on his strengths.
Now it appears that Blessing Awodibu is looking to take his improvements even further. As Awodibu preps for the 2022 Olympia, the popular bodybuilder has recently joined forces with another very popular bodybuilding figure.
Ever since his last competition back in 2017, Kai Greene has blown up in popularity. From appearing on stints in Stranger Things to doing voice overs for UFC, Kai has officially transcended bodybuilding. With that said, Kai has never stopped training and still looks massive.
Who else is crushing a workout today?! Every day you have the opportunity to be better. It’s time to GROW! When you’re ready to push it to the edge you’ve got to train with those who motivate you like @blessing_awodibu that help push, pull, and lift more than ever before!
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Full Arm Day Workout
- Bent over rope pushdown
- Incline Dumbbell Biceps Curl
- Seated overhead Dumbbell Triceps Extension
- Standing Barbell Preacher Curl
- Standing Cable Crossover Triceps Pushdown
- Cable Biceps Preacher Curl
Both Blessing Awodibu and Kai Greene are helping to push each other to the next level. With Kai offering his veteran experience and knowledge, Awodibu may take his gains to new heights. You can see their full training session together here.
What do you think of this epic arm day team up with Blessing Awodibu and Kai Greene?
News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.