Golden Era Bodybuilder and Master Trainer Bill Grant is Jacked at Age 73

Bill Grant is in great shape.

The Golden Era of bodybuilding offered up some of the best of the best athletes in the sport’s history. The Golden Era featured legends like Arnold Schwarzenegger, Franco Columbu, and Frank Zane just to name a few. These bodybuilders helped shape the future of the sport.

These days massive physiques are all the rage. Because of that many athletes utilize a host of different gear to build their huge frames. But that tactic has proven to burn out bodybuilders when they reach an advanced age.

Not everyone from the Golden Era has maintained a great physique. Still, there are those from the era that keep in tremendous shape. One of those athletes is 1974 Mr. World and master trainer Bill Grant.

A bodybuilder who trained alongside Arnold Schwarzenegger and the best of the best during the Golden Age, Bill Grant has cultivated an insane physique. Not only did he have an amazing physique in his youth, Grant has maintained his gains into his 70s.

The post below shows the 73 year old Bill Grant working biceps and looking like a 25 year old in his physique.

 

View this post on Instagram

 

No weights No problem. Some of my favorite exercises are with resistance bands with handles. Here I’m doing Bicep curls @diamondgympro with @richtuma this past summer. You can do the whole body with resistance bands and will give your joints a rest from the weights. Hang in there we will get through this Coronavirus thing. Stay Safe & Stay Strong ???? CHECK OUT MY WEBSITE AT BILLGRANT.LIFE FOR TRAINING SERVICES, SHIRTS AND ORDER MY NEW AND IMPROVED CREATINE COCKTAIL PLUS! USE COUPON CODE BILLGRANT TO GET 10% OFF ON YOUR ORDER. #resistancebandsworkout #billgrant #bodybuilding #bodybuildinglegends #mramerica #mrworld #ifbbpro #abs #pump #swole #goals #longevity #dedication #motivation #ripped #fitn70 #fitover70 #goldenerabodybuilding #teamrtn #comeback #rtnathlete #creatinecocktail #manofsteal #homeworkout

A post shared by Bill Grant (@billgrant.life) on Mar 25, 2020 at 5:11pm PDT

While many will claim that Grant is utilizing gear, it can’t be denied that he puts in a ton of hard work to maintain his incredible physique. No amount of gear in the world can replace consistency and dedication.

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Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Header image courtesy of Instagram