• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
Originals All GI Exclusives

The Nude Korean Spa Experience That Changed Brad Castleberry’s Life

by GI Team Published on May 26, 2020

This post may contain affiliate links (disclosure policy).

Brad Castleberry describes an intense nude Korean spa experience that changed his entire worldview.

Brad Castleberry is certainly a man of extremes. Whatever he does, he does to full force. This is why his online lifts are so spectacular (whether you think they are real or not is a different story). So of course, Brad Castleberry’s experience at a Korean spa is certainly another case of “go big or go home.” In fact, according to him, it changed his life. In our latest GI Exclusive interview, Brad Castleberry details the story of the nude Korean spa that changed his entire outlook on life.

Towards the tail end of our full interview with Brad Castleberry, he brought up an unprompted story about how one experience changed his life. Life altering experiences are rare – but for those who go through them it can be something they remember forever. That seems to be the case for Brad Castleberry. The experience in question? A nude Korean spa that made him face his most inner emotions and demons.

According to Brad, he used to be a very anxious and angry person. If something went wrong in his day, he would stay up all night stewing over the negative thoughts. He couldn’t sleep and he would act erratically. It was unhealthy to say the least – though he didn’t realize it at the time.

Then suddenly his friend invited him to a unique spa experience. A Korean spa that required you to strip down naked in a room full of strangers. Not only that, but you are then thrown into a series “stations” that douse you with extremely hot then extremely cold water. Your body goes into shock – and while that’s happening you are then asked a series of questions that delve into your very soul.

If this all sounds a bit dramatic, that’s because it is. And while from an outsider perspective it can seem a bit hokey, Brad Castleberry swears by the experience.

“Oh my god, my whole life has changed,” Brad Castleberry claims in our interview.

“Every person is saying what happened to Bradly he’s on. I stopped hanging out with one of my friends I was hanging out with every day. I stopped some of the things I was doing every single day. These habits. I stopped all these things like this (snaps fingers). I came alive. I came awake. I came a purpose. I came my meaning of life. Of why I’m here.”

You can watch Brad Castleberry explain in detail his entire nude Korean spa experience in our latest GI Exclusive interview segment above!

About GI Team

The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility