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Bodybuilding

Chris Bumstead is on a Mission for 2019 and is Looking Strong and Focused

by Jacob Ladon Published on Jan 16, 2019

This post may contain affiliate links (disclosure policy).

Chris Bumstead is looking strong and focused.

Ever since earning his pro card back in 2017, the expectation for Chris Bumstead to dominate in the Classic Physique division has risen to astronomical heights. Too bad for the Classic Physique competitor that no one told him that Breon Ansley had his sights on accomplishing that very goal himself. After two dominant years as champion, Breon Ansley looks installed to be the king of the division.


that said, Chris Bumstead isn’t taking things lying down and is looking to show that he has what it takes to dominate in 2019.

After some unfortunate mishaps set him back in 2018, Chris Bumstead is looking to rectify things by putting his all into preparing himself to upset Breon Ansley. While he may have his work cut out for him, Chris Bumstead appears to be working harder than ever in an attempt to conquer the Classic Physique division.

From the looks of it, things are off to a strong start for Chris Bumstead as he prepares himself to wow the crowd and the judges during his 2019 campaign.

 

View this post on Instagram

 

#Flannabolic Chest Workout? Full video up on my YouTube channel, click the link in my bio to check it out?? @gymsharktrain @gymshark Full Workout: – Flat Bench: 3 working sets. First 2 sets 6-8reps. Last set drop-set 10-12 reps then drop. – Incline bench: 3 working sets 10-12 reps – Incline Cable flies superset with Bench Pushups: 3 sets aim for 8-10 reps on flies and pushups until failure. – Incline kettle bell flies: 3 sets of 8-10 reps – Cable flies From Low: 2 sets of 15 reps

A post shared by Chris Bumstead (@cbum) on Jan 3, 2019 at 12:11pm PST

 

View this post on Instagram

 

First goal of 2019 checked off the list (585lbs), next goal is to pull 7 plates before summertime? I rarely set goals in the style of a certain weight since as a bodybuilder numbers really do not matter, but the fact is it’s motivating as hell to chase a concrete goal such as a specific weight. Do whatever works for you?? @gymshark @gymsharktrain #Gymshark66

A post shared by Chris Bumstead (@cbum) on Jan 7, 2019 at 12:42pm PST

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About Jacob Ladon

Jacob Ladon is a staff writer and former amateur bodybuilder. He has been passionate about bodybuilding since he was 15 years old and discovered the joys of training in the gym. He reports and comments on all bodybuilding related matters.

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