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News

Chris Hemsworth Rings In 40th Birthday With Intense Boxing Workout

by Greg Patuto Published on Aug 16, 2023

Boxing
This post may contain affiliate links (disclosure policy).

Chris Hemsworth did not want to take a day off on his birthday and crushed another workout.

Chris Hemsworth has become known for many things over the course of his career. He has taken on many huge roles but has also kept his physique in insane shape. Recently, Hemsworth celebrated his 40th birthday and did not skip a day to train. Instead, he crushed an intense boxing workout and shared the video on social media.

Hemsworth created an app called “CentrFit” to share workouts for viewers during the pandemic. When gyms were closed, Hemsworth made sure that people could continue to get workouts in during their time at home.

During his career, Hemsworth has made a name for himself in many action roles. This includes during the Thor movies and Extraction. He has gone through many physique transformations in order to look the part on the big screen. He has done this by using different workouts to challenge his body in different ways.

This boxing workout fits into the theme of others that Hemsworth has shared since launching his app. He has focused on different forms of strength, including explosive and fast-paced. Last year, Hemsworth shared a massive 200-rep workout that allowed those who tried it to build muscle by always engaging in some sort of movement.

Upper Body Workout
Chris Hemsworth Instagram (@chrishemsworth)

Chris Hemsworth Crushes Boxing Workout

Chris Hemsworth has taken on many different exercises and this includes boxing to build strength and endurance. On his 40th birthday, Hemsworth made sure to get a workout in.

“Sweating off the birthday cake with @centrfit @82spaniard“

 

View this post on Instagram

 

A post shared by Chris Hemsworth (@chrishemsworth)

Recently, Chris Hemwroth shared a 10-minute upper-body workout that included a warmup, superset, and tri-set. This was a quick, fast-paced workout that fans could try from anywhere, which is the purpose of the CentrFit app that he created.

While working on different projects, Hemsworth has made sure to keep up with maintaining an impressive physique. He has been able to show it off in many roles and has tailored it to his work as well.

Hemsworth continues to be one of the busiest actors in Hollywood to date because of his allure on the big screen. This is because of his incredible acting skills along with his shredded physique. When you look at some actors that are in the best shape, Hemsworth has to be mentioned near the top of the list.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

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