Dallas McCarver is a dead lifting beast!
Kai Greene said it best, a bodybuilder focuses on building muscle not lifting weight. If a bodybuilder focuses on strength training then they might as well call themselves a strongman or powerlifter. The essence of bodybuilding is to build up all the muscle groups in the body in order to bring together an all around package.
But despite the fact that bodybuilding is solely about enhancing you physique, the truth of the matter is that strength does play a considerable role in the improvement of a bodybuilder. You can’t just lift 25 lbs your whole life and expect your muscle to be stimulated into growth. It’s possible, but it won’t bring about the massive gains to look like a Kai Greene or a Phil Heath.
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It seems to be a concept that young prospect Dallas McCarver understands well. You can be a bodybuilder who focuses purely on muscle growth or you can be a power builder who not only focuses on building the physique, but building strength as well. McCarver is a bodybuilder that not only emphasizes building massive muscle but building massive strength as well.
The deadlift is perhaps the toughest strength exercise of them all and requires a tremendous amount of mental and physical fortitude. There’s a reason why heavy deadlifts are performed ever so often. Heavy dead lifting builds strength, but can be taxing on the body if performed too often. Dallas McCarver has proven just how beneficial some proper deadlifting technique can be for your strength. Watch as McCarver performs 765 lbs deadlifts for 5 tap-n-go reps.
Are you impressed by Dallas McCarver?
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