Supplement Review: Dynamik Prey Whey Protein

Dynamik Prey Whey Protein

A staple for any athlete is a high-quality protein drink, proteins are the building blocks of muscle, and if you want peak gains and performance, you need to supplement it. There is no disputing that athletes spend far more energy than the average person. Therefore, they need to increase their intake of nutrients, not just through daily meals but also additional dietary supplements.

Dynamik Prey is a supplement brand founded by world-renowned bodybuilder Kai Greene. As a professional bodybuilder, personal trainer, and runner-up Mr. Olympia, he knows what it takes to get to the top.

Dynamik Muscle Prey Whey Protein contains 24 grams of protein. For optimal results, it is best to drink it within 30 minutes of working out so that your body has the fuel it needs to build new muscle. Studies prove that a diet with a minimum of 1 gram of protein per pound of body weight results in better muscle hypertrophy and strength. Can you still build muscle without supplementation? Probably, but the process will be slower and less efficient.

Dynamik Muscle Prey protein powder is a low-calorie blend that has been specially formulated for lean muscle gain.


Dynamik Muscle Prey Protein won for Best Protein Powder of the Year in the GI Supplement Awards!

Generation Iron Supplement Awards Protein Powder Dynamik Muscle

Check out the other finalists on the Supplement Awards page here.


Active Ingredients

What sets this product apart from other protein drinks on the market is its range of protein sources. It contains not one, not two, but three different kinds of Whey protein! The active ingredients are:

Whey Protein Isolate

Whey is the critical protein found in cow’s milk. It only contains trace amounts of carbohydrates and fats and is absorbed by the body quickly and efficiently, making it an excellent protein source. Studies have shown that it dramatically improves the growth and recovery of muscles.

Whey Protein Concentrate

The concentrate is a less refined form of whey that is often cheaper. It is absorbed slower than Whey isolate, which means that it provides your body with a supply of amino acids for longer, building blocks of muscle.

Whey Protein Hydrolysate

Hydrosylate is a very pure form of whey. In Hydrosylate, some of the amino acids’ bonds have been broken down with acid or heat. This is a form of pre-digestion which makes hydrolyzed proteins available for rapid absorption, even when compared to isolate. Proteins that are absorbed rapidly have been shown to stimulate protein synthesis by as much as 68%.

Key Features

With 24 grams of the highest quality protein, Dynamik Prey Whey has been designed for lean muscle gain. The key features are:

Builds Muscle and Strength

To hit your optimal window for muscle gain, you should take Prey protein within 30 minutes of working. However, you can also supplement with Prey protein throughout the day to meet your protein requirements alongside eating whole foods.

Helps Curb Appetite

Protein is filling, and it also works to keep your blood sugar levels stable. Drops in blood sugar often make people feel hungry. Adding protein to your routine will help stop you snacking, which can ultimately help you eat fewer calories and lose fat. At the same time, you will be providing your muscles with protein to prevent unnecessary muscle loss.

Muscle Recovery

The simple truth is if you want to gain muscle, you need to provide your body with a steady supply of protein. If you train hard and do not have sufficient protein, your body will use its own protein supply to repair the damage, and as a result, you can lose muscle. Giving your body a steady supply of quality protein will ensure that it has what it needs to recover and keep gaining new strength.

Who Is it for?

Anyone who wants to gain muscle needs to incorporate protein into their routine. Dynamik Prey Whey Protein is a fast-absorbing protein source that is perfect for post-workout to maximize gains.

How to Take it

Mix one 30g scoop with around 200-350 ml of water. Use a shaker if you want to mix it quickly and effectively. Consume it anytime you want a boost of protein. For best results, take within 30 minutes of working out.

Pros

  • Three types of protein in one drink.
  • 24g of whey protein per scoop.
  • Helps to curb appetite.
  • Increases lean muscle gain and recovery.
  • Multiple delicious flavors and tub sizes available.

Cons

  • No special extra ingredients.

Conclusion

Dynamik Prey Whey Protein is a high-quality blend supplement, which contains three different kinds of whey protein.

All of the ingredients are great for promoting muscle gain and aiding muscle recovery. With both fast-absorbing and slower absorbing proteins, your body has what it needs to increase muscle tissue effectively.

The recipe is also low-calorie and helps to reduce appetite. It has been designed for lean muscle gain, with minimum fat gains. Lean muscle mass will reduce the risk of injury, increase your strength and bone density, and ensure that you stay at the top of your performance.

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Jacob Ladon
Jacob Ladon is a staff writer and former amateur bodybuilder. He has been passionate about bodybuilding since he was 15 years old and discovered the joys of training in the gym. He reports and comments on all bodybuilding related matters.