Powerlifter and Coach Eric Lilliebridge Squats a Massive 1,000 Lbs!

Eric Lilliebridge showcases some amazing strength.

It takes tremendous dedication to be a powerlifter. Just like bodybuilding and strongman it requires intense focus and patience to see some quality gains.

One of the strongest powerlifters in the business, Eric Lilliebridge has spent years cultivating massive strength. His expertise in powerlifting has eventually led him to being a coach, shaping the future of the sport.

But just because he’s a coach doesn’t mean Eric Lilliebridge is sitting on the sidelines.

The powerlifter showed just how immensely strong he is with his most recent lift. Not only does Lilliebridge squat 1000.9 Lbs, he makes it look easy in the process! Check out the feat of strength below.

 

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454kg – 1,000.9lbs ⁣⁣ ⁣⁣ Body weight PR. Weighed in at 131.5kg the morning of this training session. ⁣⁣ ⁣⁣ This was my last heavy squat session of this training cycle. My goal was to squat 1,000lbs again and I achieved it with more left in me. So now it’s time to back off for a little bit. ⁣⁣ ⁣⁣ I’ll be deloading on my squat for the next month and giving my body a break. After this squat session over the weekend I’m confident that I can achieve an all time squat PR by the end of the year. So that will be my next big goal moving forward with my training from here. ⁣⁣ ⁣⁣ ➖⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️Training Programs ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️Squat Ebook⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️Bulking meal plan⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️Online Coaching ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➖⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #TeamLilliebridge #LilliebridgeStrong #Powerlifting #Squat @teamlilliebridge ⁣⁣⁣⁣@ernielilliebridgesr @ernielilliebridgejr @michaellilliebridge ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➖⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ? [email protected] ⁣⁣⁣⁣⁣⁣⁣⁣ ▪️www.ericlilliebridge.com

A post shared by Eric Lilliebridge (@ericlilliebridge) on Jul 20, 2020 at 11:06pm PDT

What do make of Eric Lilliebridge and his insane 1000 Lbs squat?

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Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Header image courtesy of Instagram