NFL Icon James Harrison takes on the Diamond Gym Challenge, shows he's still got it, and more If there was ever any doubt that James Harrison has slowed down
Powerlifting
Powerlifter Colton Engelbrecht Smashes 520kg Sumo Deadlift
Engelbrecht continues to impress in all lifts during his performances. Colton Engelbrecht has been on a tear in the gym recently. He has shared many
The 8 Best Weightlifting Shoes For Bodybuilding & Powerlifting in 2026
These weightlifting shoes are great for weight training and bodybuilding to capitalize on all your gains. For those who lift big, you know how much support you
Larry Wheels Slaps Influencer Boxer Deen The Great For Flirting With His Wife
Deen the Great approached Wheels and his wife on a livestream and was not greeted kindly. There has been another slap heard 'round the world within the
Iida Noriko Crushes 111.3-Pound Bench Press At 90 Years Old
Noriko continues to do what few have done before at her age. Iida Noriko has become a special figure in powerlifting as she continues to compete at 90 years
Best Squat Racks For Adjustability & Home Gyms (Tested 2026)
These best squat racks are perfect for your bodybuilding and powerlifting gains by working to provide a great home squat rack for small spaces. Having
Best Gym Bags For Powerlifting & Bodybuilding (Updated 2026)
The best gym bags that are most effective for your bodybuilding and powerlifting goals for space and convenience. Finding a great weightlifting gym bag can
6 Best Knee Sleeves For Powerlifting & Compression of 2026 (Tested & Reviewed)
The best knee sleeves can greatly enhance compression and support for all those big lifts. Our knees may be tough joints, as they do support our large frames
Russel Orhii Crushes Unofficial IPF World Record Squat During Training
Russel Orhii completed an 821.2-pound squad which is a new PR. Powerlifter Russel Orhii has become known as oneof the top competitors in the world. He often
Brian Shaw On Strongest Man On Earth Competition: “We Have To Say We’re Skipping 2026”
Brian Shaw explains why the competition might be taking a break next year. The Strongman season is prepared to turn the calendar to 2026 and might be without
Samantha Rice Breaks Four World Records, Reaches Heaviest Deadlift in Women’s Powerlifting History
Rice turned in a historic performance over the weekend in Florida. Samantha Rice has accomplished plenty over the course of her career but continues to take
Russel Orhii Set New Squat, Total World Records During Return to 93kg Division
Orhii turned in a record-setting performance during the NAPF North American Regional Powerlifting Championships. Russel Orhii has made waves as one of the
Bodybuilder & Champion Lifter Shares How to Improve Your Bench Press by 200 Pounds
Ryan MacClellan can bench 405 pounds and he shared how to get your numbers higher as well. One of the most common exercises that weightlifters want to
Colin Engelbrecht Joins Exclusive List with 500kg Sumo Deadlift
Colin Engelbrecht reached this incredible number during a powerlifting meet. There are few competitors in powerlifting who were able to reach a 500kg sumo
John LaFlamme Sets New National Masters Squat Record at 74 Years Old
John LaFlamme set a new record with a 357.9-pound lift. John LaFlamme continues to reach new heights at 74 years old. Recently, LaFlamme put on a show during
Does Powerlifting Build Muscle?
Here’s What Science and Experience Say Powerlifting is often seen as a sport focused solely on strength — mastering a one rep max the squat, bench press, and
Larry Wheels Transformation Routine To Become The Strongest Version of Yourself
Larry Williams aka Larry Wheels is an American strongman, IFBB Pro bodybuilder, and powerlifter. He is best known for his incredible strength and muscle
Julius Maddox Benches 501 Pounds For An Insane 17 Reps
Julius Maddox continues to show off his super-human strength on the bench. Julius Maddox is working toward his new goal on the bench press while hitting new
CT Fletcher’s Workout Routine & Diet
CT Fletcher leaves it all on the gym floor. CT Fletcher rose to online fame in the 2010s, captivating audiences with his intense workout routines and
Breaking Down The Bench Press Arch
The Bench Press Arch: Controversy, Benefits, and Proper Execution The bench press is one of the most popular exercises in strength training and bodybuilding,
CrossFit vs. Bodybuilding vs. Powerlifting: Which Is Right for You?
Is your fitness goal raw strength, total body conditioning, or aesthetics? Achieving peak physical fitness and conditioning takes many forms, but
Julius Maddox Makes 737-Pound Bench Press Look Effortless During Training Session For World Record
The American Powerlifter Julius Maddox continues to lift impressive weight on his quest for a monumental 800lb bench Julius Maddox has been reaching new
Phillip Herndon Breaks Raw Squat Record in U125kg With 926-Pound Lift
Phillip Herndon set a new record after dropping down one division at the 2025 WPPL Pro Invitational. Phillip Herndon is a powerlifting veteran who has
Agata Sitko Turns In Record-Setting Performance During Sheffield Powerlifting Championships
Agata Sitko set new records in the bench press, deadlift, and overall total. Agata Sitko is one of the best women's powerlifters on the planet right now and
