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Powerlifting

squat world record

Powerlifting Legend Zahir Khudayarov Squats 1,080 Pounds During Training Session

Zahir Khudayarov continues to reach new heights in the gym. Powerlifting legend Zahir Khudayarov continues to put up massive numbers in the gym. During a

9-Year-Old Arshia Goswami Deadlifts 165 Pounds, 3x Her Bodyweight

Arshia Goswami showed off her insane strength with a 165-pound deadlift at nine years old. India's Arshia Goswami continues to reach new heights at just nine

Phil Richard has passed away at 52.

Hall Of Fame Powerlifter Phil Richard Has Passed Away At 52

Phil Richard enjoyed a legendary career that spanned across four decades. British powerlifter and EPF Hall of Fame Phil Richard has passed away at 52 years

Erholove Izobodo-John Sets IPF Junior Raw Deadlift World Record Of 263kg

Erholove Izobodo-John reached new levels during the 2024 European Classic Championships. Erholove Izobodo-John has been competing for three years now and

Temus Samkharadze put on a show during his record-setting weekend.

Temur Samkharadze Sets Five Records In Total During 2024 EPF European Championships

Temur Samkharadze set a new record during each lift at the event! Temur Samkharadze is one of the rising stars in powerlifting. He has worked his way up in the

19-Year-Old Karlos Nasar Crushes 617-Pound Squat

World record holder Karlos Nasar continues to train at a high level. Karlos Nasar continues to be one of the young, up-and-coming stars in the sport of

Blake Wendt recently reached new heights with a 500-pound bench press.

17-Year-Old Blake Wendt Crushes USAPL Record With 500-Pound Bench Press During Training

Blake Wendt has a chance to set another record in his next competition after insane bench press. Blake Wendt is a 17-year-old powerlifter who has already made

Song Kuk Hyang Sets Clean & Jerk World Record With 154kg Lift At Asian Weightlifting Championships

Song Kuk Hyang set a new mark in the 71kg category during the event. Song Kuk Hyang and the Democratic People’s Republic of Korea weightlifting team have

Jesus Olivares continues to train for the 2024 Sheffield Competition.

Jesus Olivares Crushes Raw Deadlift 16kg Over IPF World Record

Jesus Olivares is preparing to compete in February by reaching insane levels in the gym. Jesus Olivares continues to reach new marks in the gym as he

Rondel Hunte has impressed with a new PR deadlift in training.

Powerlifter Rondel Hunte Hits New PR With 380kg Deadlifts For Three Reps

Rondel Hunte continues to improve his strength and is working to reach new heights with 380kg deadlifts. Powerlifter Rondel Hunte is preparing to reach new

Krzysztof Wierzbicki recently reached new heights during a training session.

Krzysztof Wierzbicki Recovering From Injury Crushes 510kg Deadlift Off Low Blocks

Krzysztof Wierzbicki continues to show off his strength coming off an injury. Powerlifter Krzysztof Wierzbicki continues to work his way back from an injury

Jesus Olivares world record deadlift

Jesus Olivares Makes Unofficial IPF World Record Deadlift Of 411kg Look Easy In Training

Jesus Olivares is on a mission to set a new mark this year. Jesus Olivares is quickly making a name for himself in powerlifting and it is no secret why

The Top 3 Powerlifting Exercises: Squat, Bench Press, And Deadlift

Boost confidence and big gains with the big 3 powerlifting exercises. You walk around the gym and everyone wants to know three things. How much can you squat?

Inderraj Singh-Dhillon Hits 871 Pound Deadlift For Unofficial World Record

Inderraj Singh-Dhillon hit an impressive milestone on his journey to a 900-pound deadlift. Inderraj Singh-Dhillon recently hit a massive 871-pound deadlift in

Andrew Hause Sets All-Time Raw Squat and Total World Records!

Andrew Hause shattered the raw squat and total world records. Andrew Hause set a new world record in the raw squat and total at the 2023 USPC The Shack

Ashton Rouska Crushes Squat and Total World Records at 2023 USAPL Raw Nationals

Ashton Rouska is the new 110 kg USAPL Raw Nationals king. Ashton Rouska recently set the squat and all-time world record at the drug-tested USA Powerlifting

best weightlifting belt exercises

Weightlifting vs Powerlifting

Weightlifting vs Powerlifting: Which One is Right for You? Are you an avid gym-goer or just getting started with your fitness journey? Are you confused about

Powerlifting

Ukrainian Powerlifter Pranks Gym Goers By Lifting Insane Weight In Many Different Disguises

Vladimir Shmondenko has gone viral for pranking gym goers using his insane strength. The gym is a public setting where people go to better their own health on

Powerlifting

‘The World’s Strongest Schoolboy’ Shows Insane Strength In Three Lifts At 10 Years Old

Rowan O'Malley is one of the world's biggest phenoms in powerlifting at his age. Rowan O'Malley has built a reputation as the "World's Strongest Schoolboy" at

Powerlifting

Transgender Powerlifter Sets Masters World Records During Competition In Canada

Anne Andres shared an emotional message after her performance on Sunday. Transgender powerlifter Anne Andres set official and unofficial world records on

weightlifting belts

Benefits Of Weightlifting Belts For Powerlifters

Weightlifting belts are something to seriously consider before you start to tackle that big weight. Powerlifting is a phenomenal sport and a test of absolute

banded deadlift training frequency

Should You Deadlift Barefoot?

Ditch the shoes and socks for Deadlifts? When you deadlift, especially in a commercial gym, chances are you are wearing a pair of shoes or socks. However, is

16 Year Old Nikolas You Sets All-Time Raw Open Deadlift World Record

Nikolas You was able to shatter the all-time raw open deadlift world record! 16-year-old Nikolas You recently set the all-time raw open deadlift works record

Passed Away

Strongman Legend Don Reinhoudt Has Died At 78 Years Old

Don Reinhoudt built a legendary career in both Strongman and powerlifting. Strongman and powerlifting legend Don Reinhoudt has passed away at 78 years old. He

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