Vladimir Shmondenko has gone viral for pranking gym goers using his insane strength. The gym is a public setting where people go to better their own health on
Powerlifting
‘The World’s Strongest Schoolboy’ Shows Insane Strength In Three Lifts At 10 Years Old
Rowan O'Malley is one of the world's biggest phenoms in powerlifting at his age. Rowan O'Malley has built a reputation as the "World's Strongest Schoolboy" at
Transgender Powerlifter Sets Masters World Records During Competition In Canada
Anne Andres shared an emotional message after her performance on Sunday. Transgender powerlifter Anne Andres set official and unofficial world records on
Benefits Of Weightlifting Belts For Powerlifters
Weightlifting belts are something to seriously consider before you start to tackle that big weight. Powerlifting is a phenomenal sport and a test of absolute
Should You Deadlift Barefoot?
Ditch the shoes and socks for Deadlifts? When you deadlift, especially in a commercial gym, chances are you are wearing a pair of shoes or socks. However, is
16 Year Old Nikolas You Sets All-Time Raw Open Deadlift World Record
Nikolas You was able to shatter the all-time raw open deadlift world record! 16-year-old Nikolas You recently set the all-time raw open deadlift works record
Strongman Legend Don Reinhoudt Has Died At 78 Years Old
Don Reinhoudt built a legendary career in both Strongman and powerlifting. Strongman and powerlifting legend Don Reinhoudt has passed away at 78 years old. He
2023 IPF World Classic Championships Results
Who took top honors at the 2023 IPF World Classic Championships? The results are in for the 2023 International Powerlifting Federation (IPF) World Classic
Phillip Herndon Becomes Lightest Person to Squat 1,000-Lbs
Phillip Herndon has etched his name into the record books with a 1,000 lb squat. Powerlifter, Phillip Herndon became the lightest person to squat a whopping
Ivan Makarov Crushes 476 KG Deadlift in Prep For Final World Record Attempt
Ivan Makarov crushed a 476 KG deadlift for reps in prep for his final show. Russian powerlifter Ivan Makarov recently smashed through a 476 KG deadlift for two
Recovered From Rotator Cuff Injury, Julius Maddox Does 405 Lb Overhead Press
Julius Maddox looks impressive after making a full recovery from his rotator cuff injury. Fully recovered from his 2022 rotator cuff injury, Julius Maddox is
Natalie Richards Shatters World Records As She Becomes 57 KG IPF World Champion
Natalie Richards breaks world records, wins big at 2023 IPF World Championships. After exploding onto the scene earlier this year, Natalie Richards recently
How Power Bodybuilding Works For Serious Strength & Size
Combining the best of both bodybuilding and powerlifting, power bodybuilding is exactly what you need for serious gains in strength and size. Powerlifters and
Omega-3 Supplements & Their Benefits Towards Powerlifters
Taking the top supplements can seriously improve your powerlifting performance. We as powerlifters are constantly pushing ourselves to the absolute limit and
What Is Wave Loading & How Can It Lead To Muscle Growth?
Add intensity to your workouts for serious gains. You work hard in the gym with plenty of quality routines, but wave loading may be something you are missing.
Best Tips For Powerlifters To Break Stubborn Plateaus
Plateau no more with these great tips for powerlifters. We’ve all been in the position of seeing progress, making huge strides in our training, when all of a
Mitchell Hooper Breaks Tom Platz’s 1992 Squat Record, Reps 525 Pounds 24 Times
Mitchell Hooper took on a squat challenge and bested a standard set by Tom Platz in 1992. Mitchell Hooper won his first World's Strongest Man competition this
Powerlifter Mary Duffy Hits 310-Pound Deadlift With Chains At 73 Years Old
Mary Duffy continues to improve strength, deadlifting nearly three times her bodyweight. Mary Duffy continues to impress in the powerlifting game. The
Rudy Kadlub Celebrates 74th Birthday With 524-Pound Raw Deadlift
Rudy Kadlub continues the tradition of beating his PR deadlift on his birthday. Rudy Kadlub has started a tradition of setting a new PR deadlift on his
USAPL Ordered To Cease Doing Business In Minnesota Following Transgender Athlete Ruling
USAPL will continue to appeal this decision after the ruling. The USA Powerlifting federation has been ordered to "cease doing business" in the state of
Transgender Women Will Be Allowed To Compete In USA Powerlifting Following Ruling
A recent court ruling stated that transgender women will be allowed to compete. A court has ruled that transgender women will be able to compete in USA
Larry Wheels Completes Powerlifting Mock Meet, Compares Lifts To Previous PRs
Larry Wheels went through a mock meet and compared his TRT lifts to steroid lifts. Larry Wheels has been leading up to completing a mock meet featuring the
Powerlifters Joe Sullivan and Brianny Terry On Relationship Challenges as Elite Competitors | Legends Of Iron Podcast
Powerlifters Joe Sullivan and Brianny Terry disclose the hurdles of being in a relationship as elite competitors and what it takes to keep the relationship
Larry Wheels Hits Heaviest Deadlift During TRT Prep Of 793.7 Pounds
Larry Wheels continues to build strength and will go for 800 pounds soon. Larry Wheels has been teasing attempts of one-rep max lifts on the three conventional
