The biography, life, and accomplishments of Florian Munteanu
Florian Munteanu is a Romanian boxer, actor, and fitness celebrity who found his passion in boxing and has since worked on building and sculpting his shredded physique. His best known acting appearance is in 2018 when he played Viktor Drago in Creed II.
Below is a complete breakdown of his profile, stats, biography, training and diet regimens.
Full Name: Florian Munteanu
|Weight||Height||Date Of Birth|
|Professional Boxer, Actor||2010||Romanian, German|
Florian Munteanu was born and raised in Germany to two parents who were very active and into health and wellness. Encouraged to be involved with sports at an early age, Florian gravitated to boxing and would work out in the gym in efforts to better his boxing career and build his fitness. Through years of training, he began to sculpt his physique into something to be proud of and would become a force in boxing and a real contender for those acting roles requiring a massive physique.
Florian graduated from the University of Munich with a Bachelor of Arts in Sports, Media, and Event Management, proving that he is also not just brawn, but brains. Also being a fitness star and a social media presence allowed him to pursue a boxing career and he became an ambassador for a fighting organization called Super Kombat. With his strict attention to training and nutrition, he has become a force in the fitness and acting world.
In 2018, Florian landed a massive role in the movie Creed II, starring in the role of Viktor Drago, son of the legendary Russian boxer, Ivan Drago. For Florian, it was a huge honor to play a role in such a big movie and a successful sequel to the first one. With his work ethic and drive to be great, Florian sought everything he could to make this movie great.
He currently continues to train and pursue an acting career in California.
Florian trains a minimum of twice per day and works to fit in a boxing session and strength workout. He prefers compound exercises and loves to squat and deadlift, while engaging in regular cardio sessions.
- Lunges: 3 sets, 5 reps
- High Kicks: 3 sets, 5 reps
- Knee To Chest: 3 sets, 5 reps
- Jump Squats: 3 sets, 10 reps
- Bear Crawl: 3 sets, 5 reps
- Squat: 3 sets, 6-8 reps
- Deadlift: 3 sets, 4-6 reps
- Chin-Up: 3 sets, 6-8 reps
- Dumbbell Curl: 3 sets, 8-10 reps
- Push-Up: 3 sets, 8-10 reps
- Hamstring Curl: 3 sets, 8 reps
- Dumbbell Calf Raise: 3 sets, 10 reps
- Shadow Boxing: 4 rounds, 2 minutes
- Sparring: 4 rounds, 3 minutes
Florian has a real focus on eating well and making sure his body is properly fueled for whatever workout comes his way.
- 2 slices of whole wheat toast
- 1 tbsp. jam
- ½ grapefruit
- ½ cup of milk
- Half cup of cottage cheese
- Handful of dried peaches
- 1 large wheat pita
- 4 slices of lean meat
- 1 oz. cheese
- 1 tbsp. light miracle whip
- ½ tbsp. mustard
- Assorted vegetables
- 4 celery sticks
- 1 cup of raw broccoli
- Water or beverage of choice
- Half cup of hummus
- Celery sticks
- Baby carrots
- 2 cups stir fry
- ¾ cup of brown rice
- 1 cup fresh fruit
- 1 cup low fat milk
- One cup of brown or wild rice
- Four to six ounces of chicken breast
- Friend onions and peppers
- One to two cups steamed broccoli
- Desired sauce
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