Road map to success.
IFBB pro Frank McGrath is known for his massive physique, but in particular his “Thing” like arms. With veins for days, his physique is often compared to a road map as they artistically draw and sinew over a mountain of muscle. Truly a sight to behold.
In this recent video Mcgrath let’s you in on some of his training secrets to massive back and arms. It’s pretty much a 15 minute one-on-one training session. Though the editing is not the best, what we found amazing about this video is how real and candid it is. It’s not McGrath being overly enthusiastic or trying to sell you something – he gives you real, practical insight on what he does and why he believes it works.
We’ve posted up some supposed tricks on how to get insane vascularity before – but this videois the ultimate demonstration of how to get the back & arms of an unreal, unstoppable, mass monster BEAST.
In the quest for ever increasing knowledge of gains… this video is a must-watch as you continue to develop your training routine. Check out the video below and tell us what you think.