One small mistake can ruin your entire competition.

The Arnold Classic 2016 couldn’t be close enough. And no one is feeling that more than The Predator himself, Kai Greene. Heading into the final phases of his contest prep – Kai will be competing for not only the first time at the Arnold Classic in six years… but also the first time since we saw him actually compete in the 2014 Mr. Olympia.

Needless to say – his competition prep this month is vital. And to be honest, the final weeks leading into a competition are vital for any bodybuilder. That’s why Kai Greene is breaking down his methods and providing you all with the top 10 essential tips you need to know as you hit the final stages of your contest prep. When you’re this close to hitting the stage, one small mistake can take away all your hard work. So listen carefully in the latest episode above.
.

The Generation Iron Podcast With Kai Greene airs every Wednesday and is available to listen right here on the Generation Iron Fitness Network, the iTunes podcast app, or on CBS’s official Play.It website. Please help us make a mark in the podcast world! Listen, subscribe, and rate us!

[wptouch target=”mobile”]