Get your six pack popping!

Getting six pack abs can be a truly daunting and difficult task. At times it seems that it can be damn near impossible to get your abs to show particularly with all the misinformation out there.

Good thing Jeff Nippard is here to provide some science based info!

In classic Jeff Nippard fashion the experienced bodybuilder and trainer has done some in-depth research into how to best train the abs in order to get them to pop! Not only is he focused on the rectus abdominus but also training the obliques and lower back as well to get the best possible results! He also has one of the Smartest Push, Pull, Legs Routines.

Take a look at the video to learn how you can develop your own six pack through this Jeff Nippard approved science based approach, also featuring fitness entrepreneur Christian Guzman!

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Jacob Ladon is a staff writer and former amateur bodybuilder. He has been passionate about bodybuilding since he was 15 years old and discovered the joys of training in the gym. He reports and comments on all bodybuilding related matters.