A champion’s diet.

If you want to be a beast in any athletic field then you’re going to have to consume calories. A lot of calories. But what if that profession had you traveling on the road for three hundred days out of the year and had you performing high flying feats of ultra athleticism. That means you’re going to have to consume a tremendous amount of calories in order to not only have your body functioning correctly, not just make gains, but to recover as well. It’s what John Cena has to do to keep himself in tip top shape for his pro wrestling career.

As a wrestling superstar, Cena performs some pretty dangerous moves within the squared circle with a technical prowess that has seen him in many a classic match up. In order to put his body through hell with each and every performance, Cena has to train to make his body into a machine. Being a former bodybuilder, John Cena knows how to push each of his body parts to the limit. He trains on a five day split focusing on the chest, back, legs, arms, and shoulders to ensure that his body is revving on all cylinders.

But just as training isn’t enough to see the best bodybuilding gains, training for wrestling requires you to have a diet that will keep your engines pumping. Food is fuel and it’s what keeps John Cena healthy and active enough to put on a show when he’s performing for the masses. Check out the diet that has led Cena to being a WWE champion and household name.

Head over to page 2 for a breakdown on John Cena’s powerful diet.