Just For Laughs: Is This The Ultimate Way to Train Your Arms and Core Using Machines?


A great way to train your core without moving a muscle.

With all the exercise theories and fitness accounts on social media offering up the best exercises, sometimes it can be hard to figure out which program is the right fit for your needs. If you’re looking to get some solid gains and build your physique to the next level then this training may not be for you. If you’re looking to target your core with some ab destroying comedy, then check out this clip below.

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