Lebron James Does A Crazy Core Workout

Strength Wars Movie

Kettle bells on kettle bells.

At first glance this exercise looks bizarre and straight up dangerous. And while the danger aspect is definitely there – this move brings a lot of focus on balance and stabilization that’s just crazy enough to work. Have you ever seen this before?

https://instagram.com/p/BYjUwJfFG9s/

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