LeBron James Shares His Intense Home Workouts

LeBron James took to Instagram to show fans his home workouts.

We would assume that LeBron James has a huge training facility available in his home that he utilizes it. However, he still does a lot of workouts with minimal equipment and still has a good time while doing it.

LeBron James is one of the greatest NBA players in his era. He spent a majority of his career playing for the Cleveland Cavaliers and the Miami Heat. James made the decision to settle with the Los Angeles Lakers. No matter where he decides to go, one thing remains the same and that is his ability to perform at the highest level of the sport.

LeBron James is a high level athlete that is always training, even during times like this, when it is uncertain as to when he will see the basketball courts again. James has been taking to social media a lot with family time and dance videos. This time, he decided to show his fans that they can still get a good workout in without a bunch of equipment. He utilized some resistance bands, a single dumbbell, and a battle rope. You can find all of these items on Amazon.


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All band and core work! Let’s work folks! Who with me??? #StriveforGreatness?

A post shared by LeBron James (@kingjames) on

James does everything from battle rope variations, to Palloff Presses, and even one-arm weighted sit-ups. He focuses on strengthening his core based on these workouts.


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Yes She Is!!! So DAMN BEAUTIFUL?! You’re so MISSED! @koolmac ??????

A post shared by LeBron James (@kingjames) on

James is very talented and does not have an issue sharing his gifts with the world. It is amazing that even though he has an advantage to get the best training there is, he decides to share with the public his workouts with minimal equipment.

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