Mark Wahlberg calls for others to hit the gym for workouts and do it the right way.
It is the holiday season and that means that the gyms will be full at the beginning of 2024. There are many that want to better themselves and Mark Wahlberg believes that should be the way moving forward. During a recent Instagram post, Wahlberg showed off his sculpted abs before a workout while making a call-to-action to followers.
Wahlberg became known at an early age for his roles on the big screen. He would show off his incredible physique both in movies and as a model. As time went on, Wahlberg continued to display a shredded physique. As he continues to train hard, Wahlberg began training at all hours of the day. This includes as early as 3 or 4 a.m.
Wahlberg has cut out some early-morning ab workouts but continues to hit the gym hard and recover his body with cold plunges.
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Mark Wahlberg: “Extend Your Life. Don’t Take This For Granted”
Mark Wahlberg has kept himself in tremendous shape and it is due to his incredible work ethic. He has worked hard in the gym and within his diet to keep his physique shredded. Now, he wants to help others do the same and called for the younger generation to focus on doing it right.
“Come on now. Give yourself a Christmas gift. Extend your life. Put the emphasis on quality of life. Longevity. Come on man. You’re young. Avoid all the mistakes we made, all of the injuries. Don’t take this sh*t for granted. Do the sh*t right. You have a long healthy life. Mobility, lung capacity. Come on man. It ain’t too late.”
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Despite cutting back, Mark Wahlberg continues to be as motivated as ever in his fitness. He has a great balance in his diet and in the gym to keep his build. This is the biggest key when it comes to maintaining a physique to be proud of.
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