Prove yourself to the people that believe in you, not the haters.

When you’re at the top of the mountain you get many fans and spectators watching your every move. You also get a bunch of haters. It’s inevitable. Perhaps it’s jealousy, lack of something better to do, or just a fundamental misunderstanding of the champion that resides at the top. Either way, with the internet those negative comments are louder than ever. Phil Heath knows this all too well – but how does he deal with the hate?

We recently sat down with 4x Mr. Olympia champion Phil Heath and talked about how he handles the negative criticism as he goes into 2015 and begins the road towards his fifth Sandow. Check it out above.

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