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News

Powerlifting vs Bodybuilding Diet: Larry Wheels Before And After Photo Is Eye Opening

by GI Team Published on Dec 12, 2018

This post may contain affiliate links (disclosure policy).

Larry Wheels has made some impressive gains.

Last week Larry Wheels made it known to the masses that he would competing in a bodybuilding competition several weeks from now. The powerlifter has always had an impressive physique and it has led to speculation that he would someday decide to compete in bodybuilding. With his confirmation of his first bodybuilding competition, it seems as if Larry Wheels is gunning for Stan Efferding’s record of the world’s strongest pro bodybuilder.

While his mission may be inspiring, Larry Wheels has a long way to go before realizing his dream of becoming a pro bodybuilder. But from recent progress pics it’s pretty evident that the young powerlifter is well on his way to cultivating an extremely impressive physique.

While his diet may have been more liberal while he focused mainly on powerlifting, in order for him to get into bodybuilding condition it was necessary for Larry Wheels to make a major change to his nutrition plan. What changes were made exactly? Well, the powerlifter posted what he’s changed in his diet as well as a before and after photo highlighting the changes to his physique.

6 week hypertrophy program in bio! Left- 6 months ago, beef, rice, 5500+ calories and 400+ fats. Currently. Chicken, rice sweet potato, and salmon. 90-100 fat. 4400 calorie. Started cut 3 weeks ago. 7 weeks of cutting left until my first show! Currently 262 morning weight. 272 on the left. So far the biggest difference I’m seeing is the drop in water retention. Skin feels tighter. More vascularity. Wonder what the next couple of weeks will bring. @ed_koo handling my diet and training

A post shared by Larry (@larrywheels) on Dec 10, 2017 at 12:25pm PST

What do you think of Larry Wheels’ transformation?

Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

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The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!

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