Regan Grimes Looks to be in Top Condition Days Out from the Europa Pro

Regan Grimes looks impressive heading into the Europa Pro.

The Europa Pro is right around the corner and everyone is putting in some hard work to prep for the show. With Mamdouh ‘Big Ramy’ Elssbiay set to take to the stage, the other bodybuilders in the Open division have their work cut out for them.

That said, no one is laying down for Big Ramy. Every competitor is looking to bring their best to the stage. One of those competitors is the young and hungry Regan Grimes.

Looking to potentially qualify for the Olympia, Regan Grimes is putting in some serious work in his prep. Days out from the show, Grimes is looking in top condition as he trains both arms and legs.

The promising bodybuilder did an intense arm session that he shared to his YouTube channel. Here’s a taste of what he did during his training.

 

View this post on Instagram

 

45 MINUTE ARM WORKOUT YOU HAVE TO TRY! VOLUME 2 ?? CLICK THE LINK IN BIO [ @regangrimes ] ? Hit that subscribe button if you are enjoying these raw intense training videos! What body part would you like to see @zanewatson_ifbb and I train next? ? Wearing my fav @doyoueven Stringer [code GRIMES to save] Edit & Film by @eyeforaneyemedia

A post shared by REGAN GRIMES (@regangrimes) on Sep 30, 2020 at 7:26am PDT

Regan Grimes didn’t neglect his legs either. He leg day training was just as impressive as his arm training.

 

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Pushin’ Pounds on the LEG PRESS! ❌Give this a try on your next leg day! ?? Working Up To One Grimey Set 1 Set @ 4 plates 10 reps 1 Set @ 6 plates 10 reps 1 Set @ 8 plates 10 reps 1 Set @ 10 plates 10 reps All Out One Grimey Drop Set – 12 plates 20 reps then drop – 10 plates 15 reps then drop – 8 plates 12 reps then drop – 6 plates 10 reps then drop – 4 plates AMRAP Make sure you have good knee support when lifting heavy! @ironbullstrength has knee sleeves or Wraps that are top of the line! Use code GRIMES for a discount ??

A post shared by REGAN GRIMES (@regangrimes) on Sep 29, 2020 at 6:02pm PDT

Do you think Regan Grimes will place in the top three at the Europa Pro?

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Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.