Robert F. Kennedy showed off his shredded physique in recent video.
Robert F. Kennedy Jr. is no stranger to fitness as he has focused on his own while also pushing others to build the best version of themselves. He has used many different workouts to maintain a shredded physique at 70 years old. Recently, Kennedy joined Ike Catcher for a bodyweight workout to show off his overall strength.
[RELATED: Mike O’Hearn Teases Workout Collab With RFK Jr.]
Catcher, who is an influencer who excels in bodyweight and calisthenics workouts, took RFK Jr. through the session on social media. The highlight of the video was an insane muscle-up variety where both were perched on a pull-up bar.
This is not the first time that RFK Jr. joined Catcher for a workout. Previously, the duo joined forces at Gold’s Gym, where Kennedy can be seen crushing reps on the iconic green wall.
RFK Jr. Shows Off Strength Using Calisthenics
RFK Jr., who is the nephew of President John F. Kennedy, is not shy about showing off different exercises. In 2023, a video of Kennedy Jr. was shared on social media where he can be seen performing a workout shirtless.
The physique of the 70-year-old impressed many and even had them questioning whether he was using steroids. Kennedy spoke with Insider Edition following the release of the video to deny these claims. He did share that testosterone replacement therapy was part of his anti-aging regimen, along with daily workouts that span 35 minutes.
Here, RFK Jr. hit an insane full-body move with Catcher where both showed off insane strength.
“Practicing moves for my confirmation hearing.”
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Pullups are an effective and timeless workout that challenge your upper body for sheer strength, a great compound movement that can reall target your lats. While they can be awfully boring and repetitive, the benefits of pullups far exceed the monotony involved with doing them.
Pull ups may not target your lower body, but a quality pull up bar will help your upper body achieve serious results in a short period of time. There are many variations of pull-ups that can target many muscles including lats, biceps, deltoids, triceps, forearms, and traps.
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