The ultimate calisthenics workout video showcasing explosive strength.

At the end of the day, when it comes to training bodybuilders are all about lifting weights. It’s the stereotypical image that comes to mind when you hear the word bodybuilding. It’s why that stupid commercial got popular for saying, “I pick things up and put them down.” As a result of this, sometimes people will knock on calisthenic athletes and training – they can’t lift the same kind of massive weight that bodybuilders do.

But don’t be mistaken, calisthenic athletes are very strong and capable but just in a different kind of way. That’s why Beast Ugis has put together this supercut of an incredibly shredded gymnast showcasing the kind of raw strength and impressive moves that come with being a calisthenic master. So before you knock bodyweight exercises – check out this video above!

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