• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Ronnie Coleman On How Often He Has Sex: ‘Every Single Day If I Can’

Greg Patutoby Greg Patuto Published on Feb 23, 2022

Ronnie Coleman
This post may contain affiliate links (disclosure policy).

Ronnie Coleman received an interesting question on his sex life during fan requests.

Ronnie Coleman remains a massive voice in bodybuilding after his retirement. This includes allowing fans to send in questions for him to answer on his YouTube page. This has become a ritual for the bodybuilder because of the response he has gotten. In a recent video, Coleman revealed that he has stayed active, in many ways, to this day.

While many questions are based around weightlifting and gym performance, there are fans that want to hear about the personal life of the eight-time Olympia champion. During this Q&A session, Coleman was asked how many times a week he has sex. The answer was quite simple.

“As many times as possible,” Ronnie Coleman answered.

The bodybuilder kept the answer short and sweet. With some laughter in the background, Coleman continued to say that he tries to have sex once a day if possible. Despite some beliefs, sex does not have any negative impacts on weightlifting ability.

There are some beliefs and rumors that testosterone levels can be impacted by sexual activity. This is not in a negative way. In fact, testosterone levels are one of the primary factors of muscle growth a development. Coleman was a monster in the gym and continues to hit it hard during his days off the stage.

Ronnie Coleman did answer some weightlifting questions and this includes his favorite exercises.

“This is the easiest question ever and I am asked this one a lot. I always say, all of them are my favorite exercise.”

Coleman listed squats, curls, cable crossovers, and deadlifts but made it clear that he likes all of them. He also addressed a question on light weight and he brought up a saying of his, “it’s all lightweight, baby.” This is the content that fans go to Coleman’s YouTube page for.

Ronnie Coleman is tied with Lee Haney for the most Olympia titles of all-time with eight. During his career, he was unbeatable and at the peak of the sport. In retirement, Coleman remains an influential figure and voice. This includes being given the Lifetime Achievement Award at the 2021 Arnold Classic.

The 2022 season will likely feature Coleman in some aspect. It will be interesting to see the content that comes out over the season.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

Greg Patuto

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • best nitric oxide booster

    Do Nitric Oxide Boosters Work?

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2025)

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • natural olympia

    A Complete List Of Natural Olympia Winners Throughout The Years

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2025)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • best nitric oxide booster

    Do Nitric Oxide Boosters Work?

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility