Ronnie Coleman On How Often He Has Sex: ‘Every Single Day If I Can’

Ronnie Coleman received an interesting question on his sex life during fan requests.

Ronnie Coleman remains a massive voice in bodybuilding after his retirement. This includes allowing fans to send in questions for him to answer on his YouTube page. This has become a ritual for the bodybuilder because of the response he has gotten. In a recent video, Coleman revealed that he has stayed active, in many ways, to this day.

While many questions are based around weightlifting and gym performance, there are fans that want to hear about the personal life of the eight-time Olympia champion. During this Q&A session, Coleman was asked how many times a week he has sex. The answer was quite simple.

“As many times as possible,” Ronnie Coleman answered.

The bodybuilder kept the answer short and sweet. With some laughter in the background, Coleman continued to say that he tries to have sex once a day if possible. Despite some beliefs, sex does not have any negative impacts on weightlifting ability.

There are some beliefs and rumors that testosterone levels can be impacted by sexual activity. This is not in a negative way. In fact, testosterone levels are one of the primary factors of muscle growth a development. Coleman was a monster in the gym and continues to hit it hard during his days off the stage.

Ronnie Coleman did answer some weightlifting questions and this includes his favorite exercises.

“This is the easiest question ever and I am asked this one a lot. I always say, all of them are my favorite exercise.”

Coleman listed squats, curls, cable crossovers, and deadlifts but made it clear that he likes all of them. He also addressed a question on light weight and he brought up a saying of his, “it’s all lightweight, baby.” This is the content that fans go to Coleman’s YouTube page for.

Ronnie Coleman is tied with Lee Haney for the most Olympia titles of all-time with eight. During his career, he was unbeatable and at the peak of the sport. In retirement, Coleman remains an influential figure and voice. This includes being given the Lifetime Achievement Award at the 2021 Arnold Classic.

The 2022 season will likely feature Coleman in some aspect. It will be interesting to see the content that comes out over the season.

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Greg Patuto
Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.