Would it distract you from focusing on gains? Be honest.

Training in the gym requires hard work and focus. You need to have all of your energy put into hitting every single rep. Distractions are the last thing you want (this is why people get so pissed off about cell phone usage in the middle of workouts). But sometimes you just can’t help yourself. We’re all human, right?

So check out the video above – would this distract you?

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