Strength Wars Movie

Sergi Constance shows his muscle shredding workout at Gold’s Gym.

You’ve probably heard of Sergi Constance at one point or another. A bodybuilding competitor with some impressive conditioning and proportions – Sergi has one hell of a presence online and on social media. In the video above, Sergi Constance goes into detail about his training routine to create the ultimate shredded physique of almost unreal proportions. Sergi breaks down each movement with his trainer to provide the best look at his training routine. Check it out!

GI Team
The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!