We all have a particular training split we like to employ in order to grow some quality muscle. You can’t expect to have the ultimate body by just simply training the same body part over and over. You have to give each muscle group it’s own attention and really work it if you want it to grow. For many men there’s no doubt that the chest is a muscle group that’s given quite a bit of attention and with good reason. The chest is one of the more attention grabbing features of a man’s physique so it only makes sense that building it up would be a priority for many.
If you’re looking to build up you chest with some hard training that’s sure to boost the pectoral area, then you’re going to want to look at Seth Feroce’s training method. Feroce takes his training very seriously and his workout plan is certainly proof of that. If you haven’t done chest this week or if you’re looking something new and challenging to try, then take a look at Seth Feroce’s training regimen and maybe you can get bigger, fuller pecs in no time.
