The holidays are coming to an end. Time to get refocused on those gains.

Christmas is over and done with. You’ve opened your gifts, survived the family, and now it’s time to get your mind right to start the work week again. Enough resting, you got to get back into the swing of things and seek out those gains.

We’ve got a song that will get you fired up to make those gains in the gym. This week’s track actually comes from a GI fan suggestion via Facebook. John M. threw us this track from Papa Roach. Released in 2004, Not listening is a track that has crunching guitars that can get anyone pumped and ready to slay the weights. Check it out.
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This Week’s Pick

Song: Not Listening
Artist: Papa Roach
Album: Getting Away With Murder

Here’s a motivational bodybuilding video set to the song to really get the blood flowing:

http://www.youtube.com/watch?v=qIweTVqNy84

Crank up some Papa Roach to get pumped up in the gym this week. You’ve got no time to be lazy. Get those gains!

Check back next week for the GI song of the week and be sure to follow us on Facebook and Twitter.