Spice Up Your Boring Diet With These 8 Muscle Building Foods

Eggs

Generation Iron Eggs

This one’s probably not a surprise and already in your diet. A bodybuilders best friend. It’s no secret that eggs are a great source of protein but I bet there’s ways your still not using them. While visiting Australia I found that they regularly would add eggs to their burgers for a tasty calorie packed treat. If you’re a hard gainer just think “could I put an egg on this?” If you can, do it, it’s okay you can thank me later.

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GI Team
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