Spice Up Your Boring Diet With These 8 Muscle Building Foods

Lobster

Generation Iron Lobster

Yes Lobster is actually good for you. No, not so much when it’s dipped in butter but it is more delicious that way.  Yes, it is packed with protein and omega 3 fatty acids, and yes you do have to cook it alive…sorry.
.

Do you have any other tips on how to mix up the monotony of a bodybuilding diet? Let us know in our official GI forums and don’t forget to hit us up on Facebook and Twitter.

1
2
3
4
5
6
7
8
GI Team
The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!