A comprehensive comparison to two chest exercises The bench press is a staple exercise in almost all strength training and bodybuilding routines. Whether you
bench
WATCH: Man Attempts To Bench 725 lbs
Can he do it? The video above by Orlando Sentinel showcases a man training and prepping to bench press 725 lbs. It all builds up to be quite a triumphant
WATCH: Is This The Worst Spotter Ever?
Have you ever had a bad spotting experience? Only fools say that they don't need a spotter. It's just smart to have someone watching your back especially if
WATCH: Heavy Lifter Drops 545lbs On His Chest
That would definitely hurt... Watch if you can - this cringe worthy video showcases this lifter dropping 545 lbs on his chest. You can feel the pain. Just
WATCH: Kai Greene Lifts 495 Pounds On Incline Bench
5 plates stack... That was a beast move! Kai Greene might not have any immediate plans to compete this year, but that doesn't mean he's not lifting and
WATCH: Old Man Drops The Weight
It's easy to be cocky before hand... This old man bodybuilder is full of energy and spirit at the start of this workout session. Which is always a good
WATCH: Guy Screams While Benching 700 Pounds
Old timer is strong! It takes immense strength and mental will to lift up heavy ass weight. That is why you'll hear lifters grunting and even yelling as they
WATCH: Lifter Drops A Heavy Weight On His Face
OUCH!!! As long as the internet and weightlifting exist... workout fails will never go away. Mistakes happen... and stupid people happen as well. So the odds
WATCH: Disturbing Gym Accident Caught On Camera
Brutal gym accident goes viral. We're purposefully calling this a gym accident rather than a fail... because this video is so brutal that it's less "fun" or
