The Muscle Doc Jordan Shallow goes into detail about the most common gym injuries, how to avoid them, and how this affects training to failure. While a gym and
Injuries
[GRAPHIC] The Most Brutal UFC Injuries of the Decade, Ranked
Over the past ten years of UFC fighting, there have been some truly insane injuries sustained in the ring. Broken noses, blood spurting out of ears (Leslie
Calum von Moger Starts Physical Therapy, Ready for a Big Comeback in 2019!
Calum von Moger is battling back and returning to form for 2019! Injuries plague athletes from a myriad of different sports from boxing to basketball to
GI Exclusive: Calum von Moger Talks About His Return and Recovery
Calum von Moger has been on the sidelines, but that doesn't mean he's counting himself out just yet. We all stumble sometimes on the way to our ultimate goal.
Motivation: Woman Achieves Miraculous Transformation After Being Bedridden For 8 Years
A truly motivational transformation. For eight years, Becky Adams spent 90% of her time in bed with the lights off and door shut. Even light noises could
Phil Heath Gives Advice To Older Bodybuilders Looking To Continue Making Gains
Phil Heath with some important advice for older bodybuilders. Olympia champion Phil "The Gift" Heath, while a polarizing figure, as been an excellent resource
After Crushing Spine In Car Crash, Bodybuilder Makes Heroic Gains
Defying the odds. A week before Christmas in 2013, Edward Rotella fell asleep in the passenger seat of his father’s car with the family’s new puppy in his lap.
