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News

The Rock Shows Off His Epic Cheat Meal

Jon Salmon Managing Editor Generation Ironby Jonathan Salmon Published on Oct 29, 2018

the rock's leg workout nutrition
This post may contain affiliate links (disclosure policy).

The Rock has an epic cheat meal.

It’s that one time of the week that every athlete looks forward to. The time when after days of arduous training that you get to finally relax and enjoy yourself without adhering to some strict diet guidelines. The cheat meal is one of the most exciting times of the week where you get to indulge in the goodness that you’d usually have to avoid at all costs.


For every athlete the cheat meal is different. Some opt for the incredibly unhealthy choice, something lathered in grease and saturated fats. Others choose a healthier option that is less likely to throw their body out of wack. It appears that Dwayne ‘The Rock’ Johnson tends to choose the lesser of two evils for his cheat meals.

This past Sunday saw the former wrestler turned acting superstar enjoy one of his epic cheat meals. The Rock has been known to go all out on his meals, so getting an opportunity to see what he eats for his cheat day is truly intriguing.

 

View this post on Instagram

 

Eyebrow raised and chopsticks ? ready. The epic cheat meal #SundaySushiTrain ? ? rolls on. And for the record, these chopsticks are personalized. I am not fucking around ? Enjoy your cheat meal my friends. #MyCrueGoesHard #CheatMealTime #SooshAndWooosabi

A post shared by therock (@therock) on Oct 28, 2018 at 6:03pm PDT

If you’re a follower of The Rock, you may notice a theme when it comes to his cheat meals.

 

View this post on Instagram

 

The cheat meal Sushi Train ? ? rolls on strong. Good collisions of world’s here/ Re-watching one of my fav docs, THE DEFIANT ONES (highly recommend) while going over my 2020 @underarmour creative concepts for our new Project Rock collection, called INNER WARRIOR – because everything always starts from within. You vs You. Project Rock has become @underarmour’s #1 global seller and we’ll continue to be humble and hungry as we steadily disrupt and elevate the game. Now it’s Me vs Sushi and in this game, there are no losers – only winners. Especially my big, greedy, gluttonous f’n belly. #SooshTrainRollsOn ? #CheatMealTime #Defiance #InnerWarrior

A post shared by therock (@therock) on Oct 23, 2018 at 3:48pm PDT

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.


Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his Instagram, Twitter and Facebook to keep up with his antics.

Jon Salmon Managing Editor Generation Iron

About Jonathan Salmon

Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

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