Home Opinion THROWBACK: Rich Piana Explains Sex and Gains THROWBACK: Rich Piana Explains Sex and Gains By GI Team - February 2, 2017 RELATED ARTICLESMORE FROM AUTHOR News Hunter Labrada Shares Big-Time Workout To Build Huge Arms During The Offseason Nutrition Pea Protein Vs. Whey Protein: Which Is Superior for Muscle Growth? Latest Which is More Effective: Gym Machines vs. Free Weights? Bodybuilding Jeff Nippard and Will Tennyson Break Down the Top Exercises for Each Muscle Group News Robby Robinson Picks Top 9 Favorite Exercises Across Each Body Part Originals Victor Martinez Answers: Does Tren Really Cause Aggression? | GI Podcast Shoulders Single Arm Push Press Exercise Guide — How to, Muscles Worked, & Alternatives Reviews Best BCAA For Bodybuilding Health & Performance Goals News Kali Muscle Calls Bodybuilding Demonic: “Competitive Bodybuilding Is Against What God Ordered” Bodybuilding Every Winner Of The New York Pro Bodybuilding Show Do you think having sex can effect your gains? Well watch what Rich thinks about that. (Warning: Graphic Content) NEWSLETTER REVIEWS Reviews Best Testosterone Boosters For Muscle Growth & Vitality (Updated/Tested 2024) February 12, 2024 Nutrition The Top 14 Best Pre-Workout Supplements For Bodybuilding of 2024 (Tested & MD Reviewed) February 7, 2024 Reviews The Best Protein Powder Supplements for Strength of 2024 (Researched and Tested) February 4, 2024 Reviews Best Creatine Supplements For Bulking & Muscle Growth of 2024 (Personally Tested) January 23, 2024 Reviews Best Bodybuilding Multivitamins For Health & Wellness of 2024 (Tested & Sampled) January 2, 2024 RECENT POSTS Arms The Natural Way to Grow Your Triceps March 27, 2024 News Hunter Labrada Shares Big-Time Workout To Build Huge Arms During The Offseason March 27, 2024 Nutrition Pea Protein Vs. Whey Protein: Which Is Superior for Muscle Growth? March 27, 2024