TRY THIS INSANE SQUAT VARIATION TO SEE IF YOU’RE A REAL BEAST

Generation Iron Squat Variation

Bradley Martyn is part animal.

In case you haven’t heard, Bradley Martyn is pretty strong. The YouTube star has been making waves for a while now combining his freakish athletic ability with superhuman strength. Minus the flattery, Martyn has put out some of the the most consistent and innovative workout content – always exploring new movement in old moves, and this video is no different.

What’s great in this Instagram video is that Martyn is having fun. Pushing a classic move to a new level, we truly get to see how impressive his big muscles are (chest, legs, back), but also how strong his smaller muscles are, which you need in order to do the movement below. It’s a  combination between a squat and a russian get up. The squat, we get it… that’s a good amount of weight, but for a Russian get up… this is INSANE. Check out the video below and let us know what you think.

P.S. How cool is the Nate Dogg track in the background? “Nobody Does It Better”…

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