Rising Star Josh Lenartowicz has some key squat tips for you.

It’s always good to get advice and insights from the champions – the Phil Heath’s and the Kai Greene’s of the world. But the talented up and coming bodybuilders can ultimately have more essential advice than the absolute top pros. Why? Because they are still improving and pushing through the struggle. If you are looking to rise up to the next level – a top bodybuilder’s advice might be too far ahead for where you are.

Josh Lenartowicz is far from average – but he is still a rather young bodybuilder rising through the ranks (especially after some great showings in 2016). In this recent video, Josh breaks down his ultimate squat tips for all those aspiring bodybuilders out there. Maybe this will help give you an edge over the competition.