Ric Drasin shares some less known ways to earn The Pump during your workout.

The almighty pump. It’s one of the greatest feelings for a bodybuilder. That ultimate moment when the blood is rushing through a specific muscle area so intensely that it feels like your muscles are about to rip out from under your skin.

All bodybuilders seek the pump during their workouts. It’s the climax to the build up of hard work day in and day out at the gym. This is pretty much common knowledge – but did you know there are various other ways to achieve the pump during your workout?

Ric Drasin‘s latest video update goes into detail about alternate ways you can earn the pump during training that you might not have heard about before. Check it out in the video above!

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