Dorian Yates describes his leg day training alongside motivational footage.

Dorian Yates is one of the greatest bodybuilders to ever compete. He was one of the early signs of the mass monster culture that we have today and paved the way for someone like Ronnie Coleman to become an undisputed legend.

Dorian is most well known for his blood & guts training and in this video compiled by Makaveli Motivation – Dorian gives us some insight into the level of intensity he put himself through for his leg day training. This combined with some epic blood & guts training footage makes for a true motivational video to get you through hump day. Check it out above!

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