The pump = sex.

The pump is one of the greatest aspects of bodybuilding. An incredible feeling after pushing your muscles to the max. Much like a “runner’s high” – after hard work and intense dedication… a lifter can earn this elusive pump. The greatest reward for a long and hard workout.

Here’s the legendary line from the legendary film – Pumping Iron. Most of us know it very well, but it never gets old. It might make you laugh. It might motivate you to do some sets right now. But one thing is sure – Arnold Schwarzenegger describes it perfectly. How many of you feel same as Arnold? Share your love of the pump in our comments section below!