Bigger and More Defined!!

For years Big Ramy had been struggling with one thing and one thing only – his conditioning. There was no question that the behemoth bodybuilder could pack on size comparable to Ronnie Coleman – he is BIG Ramy after all. But the big problem was he couldn’t bring that size in to a dry and tight physique. This plagued his placing for the past couple of years… but then 2016 happened.

While he still didn’t threaten the top spots of Phil Heath, Dexter Jackson, or Shawn Rhoden – Big Ramy showed us a conditioning we have all been waiting for. He proved to us that it was possible for him to move up and become a top tier athlete.

Check out this cool video of Big Ramy’s body transformation since 2010 and you’ll see in quick time just how much Big Ramy has changed over the years. Will we see him become a true threat to the top spots in 2017? Let us know what you think in the comments section below!