Customizing your bodybuilding splits every day.

There are some arguments in bodybuilding circle about whether it is best to do full body workouts or bodybuilding splits when you hit the gym. Ultimately, what works best for you might just depend on your genetic make up. No two people are exactly the same. But if you are the kind of person who focuses on training splits – you might be overlooking a key aspect that could help maximize your muscle and prevent certain body parts from lagging behind.

In the video above – YouTuber Natural Gallant Bodybuilding explains that while a bodybuilding split might work best for you… it might not be customized enough. Instead of applying the same general split to all of your body parts, it might be best to customize your split on each individual day. Watch the video above to get more detailed insight as to how you can customize your workout split to best max muscle gains.