This video wants you to do bodybuilding before crossfit training…

It’s old news that people in bodybuilding mostly HATE crossfit. This is for a various amount of reasons such as “loose” training methods and the thought that this training method is simply a fad. Yet it’s still here after all these years and people are still arguing about it. This video above by TeamRICHEY makes an argument for being a bodybuilder first – then jumping into crossfit training. It’s “what the world doesn’t see about crossfit.” So what do you all think? Yay or nay?

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