Not just heavy. Heaviest.
Bodybuilding is all about making gains, specifically in the muscle department. For many who go down the road of building muscle, their training is all about achieving hypertrophy to stimulate growth. If a training program doesn’t have to do with making muscle gains then most bodybuilders could care less. Building strength from bodybuilding is less of an intentional practice and more of a byproduct of consistently lifting heavy weight over and over. But bodybuilding shouldn’t purely be about building muscle and getting shredded. If you could achieve more than just being shredded wouldn’t take the opportunity? Well it seems that’s an ideology than Bradley Martyn lives by.
For anyone who doesn’t know, Martyn’s YouTube channel is more than about training. Martyn goes out of his way to challenge himself in new and interesting ways that are difficult and can push an athlete past their limits. In reality isn’t that what bodybuilding is about? Achieving top form only to want to reach a new goal, get even more jacked and ripped and continue to leave your former self behind. In Bradley Martyn’s case, the bodybuilder not only wants to push the limits of his physique, but his overall physical prowess as well.
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Well it looks as if Martyn has found a new mountain to climb with his latest stunt. Many people have lifted 200 lbs dumbbells, others 250 lbs. But there are very few people out there who have had the privilege, or the drive, to lift a 375 lbs dumbbell during their workout. Well it looks like we can count Bradley Martyn as one of the few athletes brave enough to take up the challenge. Take a look as the bodybuilder hefts the world’s heaviest dumbbell in this video.
What do you think of Bradley Martyn’s insane dumbbell row?
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