How much has the concept of the cheat meal changed then vs now?

The epic cheat meal. It’s a concept known far and wide among all fitness obsessed folk. That glorious meal when you can forget about the rules of diets and nutrition and just focus on eating something that tastes good. Of course, you can’t do a cheat meal all that often – but that’s what makes it that much better. It’s something special, almost sacred.

Cheat meals have existed in bodybuilding since as a far back as we can remember – but oral historian and bodybuilder Ric Drasin brings up a very interesting topic in one of his latest videos – has the concept of the cheat meal changed today vs the Golden Era? What kind of foods to bodybuilders eat for their cheat meals today vs back then?

Watch Ric Drasin’s video above to find out! If you like what you see, make sure to subscribe to Ric Drasin’s official YouTube channel right here.