Dennis James dives into the difference between 90s and modern bodybuilders.

In a recent video compiled by our content partner Fazi Fitness, Dennis James answers a fan question – what is the main difference between bodybuilders who competed in the 90s vs modern bodybuilders competing today? Dennis believes he is in a unique position to answer this question as he competed in both the 90s and the early 2000s.

So what’s the big difference in his eyes? He believes bodybuilders in the 90s simply trained and dieted harder. He thinks that, yes, there is a size difference and expectation in today’s athletes compared to the 90s… but with that size difference the conditioning has fallen short. To Dennis, this means that the dieting and training has been slacking. Do you agree with Dennis James on this? Watch his full thoughts in the video above and then let us know what you think in the comments!

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